Do something new each day! It's not about doing bungee jumping one day and in another swim with the sharks. Even the small things matter, like making a detour from your usual way to work, or inviting that old neighbor for a walk. It's really healthy to taste different dishes from the great menu that life has to offer. This is how you'll help your brain to do the one thing it loves doing, which is exploring new content.

Give yourself the opportunity, each day, to live new scenarios in the movie of your life. Put yourself in new  and different situations because this is the only way to know yourself better. You have no idea what amazing things you could discover about yourself!

Give yourself permission to step on new territories each day, even though you might do it only with your mind, by learning new things, as playing the guitar or the piano. Use every single day of your life because that's why you've been gifted with them in the first place.

Don't bury yourself up in a routine where time passes by and you don't even notice it.You might reach a point in your life where you'll most likely regret not doing more. So don't be afraid to change the music which you dance on each day. You might discover that you have some pretty awesome dancing moves!









Photo by Sammie Vasquez on Unsplash