Why would you ever want to give up on yourself? Why would you ever want to stop taking care of yourself?

You should always value your body because it is your soul's house and you need to take good care of it! You need to look out for any crack in its roof, so that storm cannot enter, you need to look out for any missing part of its fence, so that no unwanted guest can come in. You need to guard your soul against any bad energy and you do this by carrying as much as you can about your body and mind.

Never let yourself believe that it's not worth it to take care of yourself! You are not superficial if you'll select what you put in your mouth, but also in your head. Feed yourself with healthy foods and healthy ideas!

Always guard the entrance to your soul and allow access only to those things which nurture it! Always take good care of yourself!

Your soul is your most valuable treasure

Photo by Jared Rice on Unsplash

Video from Tracy Chapman: https://www.youtube.com/watch?v=-8jKPA_gsPo