Never be afraid to say "No", if that is what your heart feels! It makes no sense to force yourself doing certain things just for the sake of not upsetting those around you.

First and foremost, you are living for yourself and how you do it should make YOU feel good and at peace. This is how afterwards you'll be able to properly interact with others.

If your heart feels tensed when you push yourself into saying "Yes", even though you don't want to, then you should see it as a clear alarming sign that your whole system's giving you.

Therefore, act as you feel and stop dancing on other people's music! Put on your favorite jams and move in your own way! Be yourself, with all your Nos and Yeses!










Photo by Ian Froome on Unsplash