Appreciate every moment, every place you're in, every person you get to hang out with! There may be times when you'll feel like it's too hard to do this because you're too upset and overwhelmed by the rhythm in which life invites you to live it, but you need to push yourself out of this victim pose. It doesn't look good on you and all it does is bring you bad vibes.

You need to force it a little in order to free yourself from those chains that frustration has put on you! Think of it like that time when you were little, in the water, trying to push a ball to the bottom. It was hard, right? However, it was not impossible and you would eventually do it.

Now, you shouldn't bury those bad feelings because they will eventually come to light, even more intense than ever before. You should just try to at least put them on hold and appreciate when life gives you some sunshine during the storm. Because life has this great trait of surprising us when we least expect it.

After you'll fully feel gratitude for the good that life offers you, you can go back to digesting that frustration, that bad feeling, because it's not healthy to ignore it. Just let it consume itself until it no longer has the energy to control you. In fact, this bad feeling wouldn't even be there, in your heart and mind, if you wouldn't allow it to. So YOU control it, so that it doesn't control you!

Guide it in such a way that it doesn't stop you from appreciating those beautiful moments that life serves you even during the chaos!







Photo by maxime caron on Unsplash