In everything you do, put mountains of passion and patience! Even in the things that seem insignificant, like doing your bed in the morning or washing the dishes...do them with mastery, give them your time in order to reach the best outcomes.

When you're doing something good and well, you're basically serving your soul a delicious cocktail of contentment, satisfaction and hope that it's completely worth it to keep on traveling through life!

Therefore, put all your heart in everything you do!




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Photo by Bobby Johnson on Unsplash

Always take care of your soul's peace!

Do not allow any chaotic moment to disturb your balanced rhythm!

There will be many times when a simple decision will make all the difference between you, the calm one, who is completely at peace with his inner self, and you, the one who uncontrollably reacts at other people's noise. Be wise and always put your peace first!

Take great care of your inner ease! Treat it like the most valuable treasure you'd have! But want to know a secret? Your peace is indeed the most precious possession you have. So treat it like so and avoid anything that doesn't identify with it. And don't feel bad if you'll have to say "No" more often. It's all part of this healthy process through which you're becoming the version of yourself.

So never put aside your ease! Treat yourself like royalty because you fully and undeniably deserve it!

Photo by Nadi Whatisdelirium on Unsplash

You are powerful and you don't even know it!

Thee will be moments in your life when you'll feel like giving up fighting because you'll get a sense that there is no more power left within you, but you are completely wrong! The power, the strength to carry on with this life is within you, somewhere in there and it constantly burns.

You are strong enough to continue living and get over any adversity! You are strong enough to forgive those who've failed you and move forward! You got the power!

So come on! Shake yourself up and keep on traveling in this wonderful adventure which is your very own existence!

Life goes on...so you go with it!

You got the power!

Photo by Ian Stauffer on Unsplash

Video from Gorillaz: https://www.youtube.com/channel/UCfIXdjDQH9Fau7y99_Orpjw

Why would you ever want to give up on yourself? Why would you ever want to stop taking care of yourself?

You should always value your body because it is your soul's house and you need to take good care of it! You need to look out for any crack in its roof, so that storm cannot enter, you need to look out for any missing part of its fence, so that no unwanted guest can come in. You need to guard your soul against any bad energy and you do this by carrying as much as you can about your body and mind.

Never let yourself believe that it's not worth it to take care of yourself! You are not superficial if you'll select what you put in your mouth, but also in your head. Feed yourself with healthy foods and healthy ideas!

Always guard the entrance to your soul and allow access only to those things which nurture it! Always take good care of yourself!

Your soul is your most valuable treasure

Photo by Jared Rice on Unsplash

Video from Tracy Chapman: https://www.youtube.com/watch?v=-8jKPA_gsPo

Don't lose your head! It's not worth it to react to others' noise!

When you hear the external noise, just let it be heard, but never let it reach your ears! Those sounds, shaped as other people's comments and opinions, are solely aiming to make you react, to make you play their chaotic game. Don't let them fool you and don't give them any value!

Wash your soul of any dirt that such noise might bring along and always remember that you are far more powerful than those malicious sounds! Train your ears to hear only that which calms your soul and pushes you forward in this magical trip, called life!

Don't loose yourself in others' so-called advice! The only sound that truly matters is YOURS!

Listen to the sounds that soothe your soul!

Photo by William Krause on Unsplash

Video from the amazing Ben L'Oncle Soul: https://www.youtube.com/channel/UCanCcT8_W0moKZutEnJdWSA 

In any given moment you can rise up out of the swamp!

And when you're down there, don't let your eyes look down, at the ground! Look upwards and think about the fact that you still are...that you still exist. You are here and there must be a reason for this.

Maybe you won't find out what that reason is immediately, but traveling through life until you do, is worth all the effort!

Therefore, rise up and continue living because there is still something waiting for you out there, somewhere!

Rise up...over and over again!

Photo by Bryan Minear on Unsplash

Video from Andra Day : https://www.youtube.com/channel/UC4sN284Diw1JCy8i7fDCHhg

When you feel that you can't go on anymore because life seems to difficult for you, just stop!

Simply put aside anything you're doing and sit still! Breathe deeply and just be with yourself!

Put a hand on your heart and feel it beat! Despite all the frustration that you feel because life seems unfair and worthless, your little heart continues to do the job she knows best...to keep you alive.

You are alive! You are here, in this exact moment and, man, how lucky you are to just have the chance...TO BE!

Healing sounds for your wonderful soul!

Photo by Leon Bublitz on Unsplash

Video from Xavier Rudd : https://www.youtube.com/channel/UCar5SrXLuUKFfUcQXwkdbWg